JR
Jaxon Rourke
Strength and technique coach
Sample profile · not a real person
Performance
Performance consulting
Train smarter, recover better and break through plateaus with an expert coach.
Overview
The body is infrastructure. When strength stalls, endurance plateaus or recovery lags, the plan underneath needs redesigning. Performance consultants build that plan with you.
Please note: Performance consultants provide coaching. They are not a substitute for medical, physiotherapy or dietetic care. If you have an injury or a health condition, see your doctor or an allied health professional first.
Problems it helps solve
- Progress has stalled despite consistent training
- Preparing for an event, season or race
- Coming back after a break
- Unsure how to fuel, recover or structure training
Types of expertise
- Strength and conditioning
- Personal training
- Endurance and event preparation
- Running coaching
- Sports performance
- Performance nutrition
- Recovery and mobility
- Body composition
What you can expect
- A structured plan built around your life
- Measurable progress towards a goal
- Training you can sustain
Results depend on your situation and aren't guaranteed.
Consultants
Consultants in performance consulting
LF
Lena Fischer
Endurance and triathlon coach
Sample profile · not a real person